30 min Full Body Low Impact Bodyweight Fusion Routine with Celebrity Trainer Kit Rich


A low impact full body fusion workout. No equipment needed.

Please note that all not all exercises are appropriate for everybody. Please consult with your physician before participating in any exercise program. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise if you feel light headed, shortness of breath, or pain, stop the exercise and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed. You participate in these activities at your own risk.

Connect with Kit!
Instagram: @kichgo or @fitbykit

Kit Rich

  1. Anjali Mann
  2. Mallory Edgerton
  3. Robert Rangel
  4. Kangume Stellah
  5. Julie Thomas
  6. Lisa Simpson
  7. Isaura Hdez
  8. cccaaa
  9. Martha Helena Otálvaro Benjumea
  10. Alexandra Iacono
  11. M R
  12. Margarita Fortner
  13. DeAnn Dallas
  14. sweetcontemplation
  15. Mireia Bonet
  16. Nicole Matthys
  17. Nicole M
  18. Carla Pereira Jardim
  19. Maria Sarto
  20. G&E
  21. Jessica Oosthuyse
  22. Celtic Raven
  23. Melissa Boyer
  24. Kennis C
  25. Unburried Talents
  26. Tina Nguyen
  27. vienna_writes
  28. Elizabeth Avalos
  29. NIKKI
  30. linda azhar2010
  31. Helena Es
  32. skeletondance
  33. camiieec
  35. Christine Day
  36. Duda Gonçalves
  37. Filomena Pelayo
  38. Dipali Nainani
  39. Iqbal Thasleem
  40. Nazma parvin
  41. Val Chase
  42. Raheemah K.
  43. Mikaela Kim
  44. Jane Agustin